Gift A Garden

Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  In integrative medicine, we are always looking for alternative ways to prevent disease. Mark Hyman, M.D. says on Dr. Attia’s podcast...

Emotional Wellness

Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  As a family physician of 38 years, you come to realize that emotional trauma, especially in childhood, impacts your overall physical health....

Advancing Medical Research

Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. As you know, my passion lies in preventive medicine. Anything in that vein, such as advancing medical research, is important to pass on. ...

Butyrate

Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  This week’s podcast was on the supplement butyrate (Beta HydroxyButyrate). It’s important to note that butyrate is different from...

Processed Foods

Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. With the holiday season in full swing, and the grocery stores stocked with your favorite festive foods, it is a good time to talk about the...