How To Deadlift
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. As you know, lately I’ve been talking a lot about deadlifting. Deadlifting was a hot topic in two of my previous podcasts: Muscle and...
Box Out Parkinson’s
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I had the opportunity to talk with Zach Guza, Certified Personal Trainer, about his passion for fighting back Parkinson’s Disease...
Understanding Osteoporosis
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I got to enjoy a conversation with Dr. Doug Lucas (Stanford trained orthopedic surgeon turned integrative medical doctor) about his...
The Supplement Creatine
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we are going to talk about CREATINE. I get a lot of questions about this supplement, especially on our LIVE Q&A Show. I take it...
Low Back Pain
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. Last week I shared highlights from my recent podcast with Dr. Brett Osborn, a board certified neurosurgeon who is on the cutting edge of...
Muscle and Longevity
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. On this week’s podcast, I had the opportunity to talk with Dr. Brett Osborn (neurosurgeon, longevity expert, author, founder of Senolytix)...
Preventative Cardiology
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I had the opportunity to visit once again with Dr. Daniel O’Roark and Nolan Hensley, PA-C of Trinity Heart and Vascular. Their cash...
LDN Works!
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I want to revisit LDN (Low-Dose Naltrexone) with a patient success story. Colton Marcum, Owner/PharmD of Marcum’s Pharmacy, has...
Fungal Toenails
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I’d like to address the feet. We don’t talk much about the feet and we should! Here’s why: The average person is going to walk...
More Benefits Of Vitamin K
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This past week I revisited a podcast I did a year ago on Vitamin K. As many of you know, the most important vitamin in my own personal...