Fitness & Nutrition
Exercise is the number one thing you can do to stay healthy! Dr. Rogers is Team Physician for Dobyns-Bennett High School and passionately believes in the power of exercise to transform your health and energy level. Do some enjoyable form of aerobic exercise daily and lift some light weights 3 times a week. Your body was meant to move!
Healthy and delicious food is an important part of good health and is the fuel that runs your marvelous body. Nutrition counseling can help you make choices that address problems and enhance your health.
Performance Medicine will also provide vitamin and supplement recommendations as part of all our health services. Whether you are just beginning your exercise program or a seasoned athlete, we offer you the following services:
- Sports physicals
- Evaluation and treatment of common sports injuries
- Administer joint injections
- Provide training tips
- Nutritional guidance