On this episode of Your Body at its Best, Dr. Robyn Branca and Dr. Rogers talk about why people eat. You have to understand why you eat, and how you got to where you are. It's always up to you as to what you eat, and often times it helps to know why.
Dr. Tom Rogers talks with Robyn Branca, PhD about the mental and emotional side of eating. Every day we see people lose the weight, and then gain it all back. On this episode of Your Body at its Best, Dr. Rogers and Robyn explain why this happens and what you can do about it.
On this episode of Your Body at its Best, Dr. Tom Rogers talks with Robyn Branca, Phd about the psychology of eating. We are declaring war on weight loss by not only diving into metabolic disorders, but also by addressing emotional eating and what it really is. This episode goes deep into the psychology of weight loss, and some things you can do to use it to your advantage.
On this episode of Your Body at its Best, Dr. Tom Rogers talks with Dr. Robyn Branca about why you eat and the emotional attachment we have to food. They get deep in this episode about why behavioral change is so difficult, and also why it's necessary.
This is one of our favorite videos. This talk was done with Ana Fadich from the Men's Health Network at the corporate headquarters for Wal-Mart. In this talk, Dr. Tom Rogers and Ana Fadich go over men's health in particular, as well as health and wellness in the workplace. Standing desks and stretches and exercises you can do throughout the workday that can reduce the health risks of today's workplace environment are all discussed in this talk at Wal-Mart. Enjoy!