Stretching Pros and Cons

Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. Recently, I came across a new concept called Stretch Labs. A Stretch lab is a practitioner assisted-stretch studio to help you achieve better...

Apigenin and Inositol

Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.   Today I am going to talk about two supplements that have been on my radar for the last couple of months: Apigenin and Inositol. Through podcasts and...