Should You be Worried About the Flu?

Should you be worried about the Flu and the Coronavirus?  It’s an interesting subject. We’re in the midst of Flu season now, and it’s pretty bad this year. It’s been worse on kids than it has been on adults.   Last year was a particularly...

How to Get the Most Out of Genetic Testing

As you know, we do a lot of genetic testing at Performance Medicine. We do tests for the MTHFR gene, and the ApoE gene.   And most of you have probably heard of the 23andMe test, which you can get over the counter for about $99.   I did one about ten years...

Feel Better Quicker

When I practiced as a regular doctor, I rarely ever gave a shot or an IV. Now as a more well rounded, educated, functional integrative medical doctor, I do shots and IV’s every single day. Why? Well, because it works! When you’re really sick or dehydrated,...

Biorhythms and Healthy Habits

Many of you have set health goals this January, and if you want to accomplish something with your health it’s mostly up to you. That’s why habits are so important.   I see people like myself as coaches in this process.   Habits are top of mind...