Carb Hacks

Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I’m going to talk about a recent book I’ve been reading called “The Glucose Revolution” (a fun read suggested by one of...

Fiber

Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we’re focusing on FIBER and the impact it has on your gut health. We always talk about how everything starts in the gut...

Uric Acid

Morning everyone!  Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we are going to talk about URIC ACID and the health conditions that may develop from having high levels.   Most people...

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