Recommended Vitamins and Supplements
At Performance Medicine we highly recommend vitamins and supplements to help you maintain optimal health. We are going to continually update this post with the most "up to date" recommendations per age group. As of today, this is what we recommend! Age 20-30 ...
New Thoughts on Lyme Disease and Autoimmune Illnesses
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we’re going to be talking about something that doctors hate to see come into their office. They cringe when people come...
What is the Performance Medicine Way?
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I’m going to introduce something I’m calling “The Performance Medicine Way”. Ever since I formed Performance Medicine 17...
Fatty Liver Disease and the Benefits of Coffee
Morning everyone! Welcome to another edition of the Doctor's Note where we talk about what's on our minds when it comes to your health. This week we’re going to be talking about fatty liver disease, more specifically non-alcoholic fatty liver disease, and an...
The One and Only Co-Probiotic
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we’re going to be talking about DigestShield, which is 1 supplement that covers 5 different things. For those who have...
Timing Of Your Blood Pressure Medication
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. Each week we are aiming to talk about something that is useful clinically to help you live a healthier and better life. ...
Vitamin D3 Decreases Cancer Deaths
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. I’ve got some really good news today about vitamins that I’ve been wanting to share for a few weeks now. People are starting to...
Preventative Cardiology
Morning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health. This week I had the amazing opportunity to interview a new found friend of mine in Dr. David Beckner. Dr. Beckner is an...
Year One of COVID-19 and the Vaccines
Morning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health. This week I want to talk about COVID-19, as we are right around the one year anniversary of it at the time of this writing. This is...
Who Do You Trust With Your Healthcare?
Morning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health. This week I’ve got an important message. I’ve been thinking a lot about our healthcare system, which in my opinion is no doubt...