The Dangers Of Obesity
Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. While reading about the great effects of coffee, I came across a new study that stated 3 cups of coffee (caffeinated) per day protects the liver. It...
Prevention and Treatment of Alzheimer’s Disease
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I was reminded of Alzheimer’s Disease and wanted to give an update on treatments and prevention. As you may know it’s...
Stay Healthy Protocol: CoQ10
Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. As I have mentioned before, the two things most people come see a doctor for are: They’re tired, OR They’re hurting This is especially true as you...
Stay Healthy Protocol: Omega-3 Fatty Acids
Morning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health. This week we are going to continue our Stay Healthy Protocol Series by talking about Omega 3’s, my second most important supplement...
Stay Healthy Protocol: My Guide To Taking Vitamins
Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health. This week we are going to continue our Stay Healthy Protocol Series with MY GUIDE TO TAKING VITAMINS. I’m big on vitamins. I used to be skeptical...
DHEA: An OTC Hormone Supplement
Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health. This week we are going to talk about an over the counter (OTC) hormone supplement called DHEA. You’ve probably heard of it as a supplement (which...
Stay Healthy Protocol: Vitamin B1 (Thiamine)
Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health. Continuing with our “Stay Healthy Protocol” series, I want to talk about another vitamin that I really like, Vitamin B1 (Thiamine). I’ve recently...
Stay Healthy Protocol: The Power Of NAC
Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health. This week we are going to continue our Stay Healthy Protocol Series by talking about NAC (N-Acetyl Cysteine). What is NAC? When NAC...
Stay Healthy Protocol: Melatonin
Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health. This week we begin a content series that will unpack our STAY HEALTHY PROTOCOL. Let’s begin with MELATONIN. I’ve used Melatonin on and off for...
Proton Pump Inhibitors (PPIs)
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we’re going to be talking about PPIs (Proton Pump Inhibitors). PPIs is a special group of medicines that can be both...