Healthy Gifts
Morning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health....
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Dear Doc: HisWave and Weight Gain from Thyroid and Hormone Imbalance
Dear Doc, I am a male on hormone therapy, but I am still struggling with Erectile Dysfunction (ED). As my testosterone levels improve,...
Better Breathing, Better Workout
Morning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health....
The Good White Crystal
Morning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health....
COVID-19 Update: My Experience Treating This Disease
Morning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health....
Curing Type 2 Diabetes
Morning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health....
Is Wheat Good For You?
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Take Your Vitamins!
Morning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health....
New Thoughts on Intermittent Fasting
One of my patients recently brought me a book, and it’s changed my mind on a few things around fasting. It’s been a fascinating and...
How to Get Rid of Belly Fat
Fat going to your abdomen area is worse than when it goes to your hips, legs or butt like it does more often in women. We’ve been...
The Obesity Link to COVID-19
I’ve been observing for the last several weeks is the relationship between people getting very sick and dying from COVID-19 and obesity....
Building Up Your Immune System
If you boost your immune system, you don’t have as many worries for catching these viruses that go around. There’s also many other...
Biorhythms and Healthy Habits
Many of you have set health goals this January, and if you want to accomplish something with your health it’s mostly up to you. That’s...
Why you can’t lose weight
In this post I want to explore a statement I hear all the time from patients who come in to see me: “I can’t seem to lose weight, when I...
Why You Need More Salt
Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health. This week, we are...
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