This week, we’re going to talk about how to find a good primary care doctor. I’ve actually been doing a lot of reading on this, because...

This is an update on COVID-19 as East Tennessee is seeing a rise in cases, and Knoxville has become somewhat of a hot spot. Is it finally...

One of my patients recently brought me a book, and it’s changed my mind on a few things around fasting. It’s been a fascinating and...

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I believe that prostate health one of the reasons men don’t go to the doctor as much as they should. As you may know, I believe that all...

Fat going to your abdomen area is worse than when it goes to your hips, legs or butt like it does more often in women. We’ve been...

Hormone evaluation and replacement is what we’re most known for at Performance Medicine. It’s something I’ve studied for many years, and...

That wonder drug is Cialis (Tadalafil). There’s many reasons we call Cialis a “wonder drug”, which we will go over in this Note. Most of...

Headaches are a very common reason people go see the doctor. Headaches are very common and can be debilitating. Especially migraines. We...

We all know that hair loss in men is usually genetic with male patterned baldness. In women, hair loss is totally different. In fact,...

I had the opportunity to interview one of the heroes of the COVID-19 pandemic, Dr. Brock Blankenship. Dr. Blankenship is an emergency...

I have been thinking of my own mom and all the things she taught me. I’ve been reading through some of her journals recently, and there’s...

High blood pressure is closely linked to COVID-19 deaths. The reason for this is that most people with hypertension have other co-morbid...

I’ve been observing for the last several weeks is the relationship between people getting very sick and dying from COVID-19 and obesity....

This week on the podcast I had the opportunity to interview our Psychologist at Performance Medicine, Dr. Robyn Branca, on the impact...

I have been reading a book about the female brain titled “The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive...

If you boost your immune system, you don’t have as many worries for catching these viruses that go around. There’s also many other...

My HCG Diet Story I’ve found that the HCG Diet is most useful for rapid weight loss, which I do prefer over slow weight loss. On the HCG...

As you might know, Type 1 Diabetes is a subject near to my heart because two of my three children have Type 1 Diabetes. My daughter Kelli...