Morning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health....

Morning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health....

Morning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health....

Morning everyone! Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health....

This week, we’re going to talk about when you should go to the hospital. This obviously will apply to COVID-19, but also just in general....

This week I did an interview with Dr. Marshall Jewett, who is an orthodontist in Johnson City, TN, as a follow up to the Doctor’s Note on...

Today, we’re going to be talking about breathing. Nose breathing in particular. I recently finished a book by James Nestor titled...

One thing I like to do with this Note is let you all know advances in medicine and treatment options I’m excited about.  This week we’re...

This week, we’re going to talk about how to find a good primary care doctor. I’ve actually been doing a lot of reading on this, because...

This is an update on COVID-19 as East Tennessee is seeing a rise in cases, and Knoxville has become somewhat of a hot spot. Is it finally...

One of my patients recently brought me a book, and it’s changed my mind on a few things around fasting. It’s been a fascinating and...

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I believe that prostate health one of the reasons men don’t go to the doctor as much as they should. As you may know, I believe that all...

Fat going to your abdomen area is worse than when it goes to your hips, legs or butt like it does more often in women. We’ve been...

Hormone evaluation and replacement is what we’re most known for at Performance Medicine. It’s something I’ve studied for many years, and...

That wonder drug is Cialis (Tadalafil). There’s many reasons we call Cialis a “wonder drug”, which we will go over in this Note. Most of...

Headaches are a very common reason people go see the doctor. Headaches are very common and can be debilitating. Especially migraines. We...

We all know that hair loss in men is usually genetic with male patterned baldness. In women, hair loss is totally different. In fact,...

I had the opportunity to interview one of the heroes of the COVID-19 pandemic, Dr. Brock Blankenship. Dr. Blankenship is an emergency...

I have been thinking of my own mom and all the things she taught me. I’ve been reading through some of her journals recently, and there’s...