
Carb Hacks
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I’m going to talk about a recent book I’ve been reading called “The Glucose Revolution” (a fun read suggested by one of...
HCG (Human Chorionic Gonadotropin) is BACK!
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we’re going to talk about HCG (Human Chorionic Gonadotropin). HCG is one of the best rapid weight loss tools that I’ve...
Supplements For Anxiety
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we’re going to talk about some of my favorite supplements for ANXIETY. As a family doctor you see patients with anxiety...
Fiber
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we’re focusing on FIBER and the impact it has on your gut health. We always talk about how everything starts in the gut...
Uric Acid
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we are going to talk about URIC ACID and the health conditions that may develop from having high levels. Most people...
Brain Fog
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we’re going to talk about BRAIN FOG and the supplements and/or medications you can take that will help. A huge study has...
Why You Need Vitamin K
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we’re going to talk about Vitamin K. Vitamin K is a fat soluble vitamin. As you may know, Vitamin A, D, E, and K are all...
Parkinson’s
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we are going to talk about Parkinson’s Disease. A disease most people have heard of, and one that I’ve been seeing more...
Cannabis
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. Today we’re going to talk about Cannabis. I’m particularly excited about this topic because we recently opened a Performance...
IgY Antibodies
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I want to talk about IgY (Immunoglobulin Y) antibodies, a great tool for gut health and inflammatory conditions. When I...