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Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I’m going to talk about a recent book I’ve been reading called “The Glucose Revolution” (a fun read suggested by one of...

Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we’re going to talk about some of my favorite supplements for ANXIETY.  As a family doctor you see patients with anxiety...

Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we’re focusing on FIBER and the impact it has on your gut health. We always talk about how everything starts in the gut...

Morning everyone!  Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we are going to talk about URIC ACID and the health conditions that may develop from having high levels.   Most people...

Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we’re going to talk about BRAIN FOG and the supplements and/or medications you can take that will help.  A huge study has...

Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we’re going to talk about Vitamin K.  Vitamin K is a fat soluble vitamin. As you may know, Vitamin A, D, E, and K are all...

Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  This week we are going to talk about Parkinson’s Disease. A disease most people have heard of, and one that I’ve been seeing more...

Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. Today we’re going to talk about Cannabis.  I’m particularly excited about this topic because we recently opened a Performance...

Morning everyone!  Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I want to talk about  IgY (Immunoglobulin Y) antibodies, a great tool for gut health and inflammatory conditions. When I...