Building A Home Medical Kit
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. Today I’m going to talk about building your own Home Medical Kit. It's my firm belief that every person should have their own Home...
Going Against The GRAINS
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I am taking a risk by challenging conventional wisdom on eating whole grains. There are a lot of things that people and/or...
What You Don’t Know About Nicotine
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I’m going to talk about NICOTINE, the dreaded substance that’s been linked to tobacco for years. Although you may think...
Rapamycin
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I’m excited to talk about an “outside the box” drug that I’ve been studying for years. It’s probably the most effective...
My Experience Fasting
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. As I write this, I’m on hour 40 of a FAST. The only thing I’ve consumed in the last 40 hours is water, two cups of black coffee,...
Hashimoto’s Thyroiditis
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week we’re going to talk about the most common thyroid abnormality that I treat most everyday in my office: HASHIMOTO’S...
Injury Rehab Through Exercise
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. Recently I met a couple of what I would call “common sense” physical therapists who decided in their late twenties to open up a...
Platelet-Rich Plasma (PRP)
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I’m going to talk about what I’ve been wanting to do myself for quite some time now, PRP (Platelet-Rich Plasma). PRP...
Announcing My New SUPER Vitamins
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. I’m excited this week to talk about the launching of my new vitamin supplements, a project I’ve been working on for quite some...
Methylene Blue
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I’m going to take a dive into a supplement/drug/dye called METHYLENE BLUE. I learned a lot about methylene blue while...