Butyrate
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week’s podcast was on the supplement butyrate (Beta HydroxyButyrate). It’s important to note that butyrate is different from...
Processed Foods
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. With the holiday season in full swing, and the grocery stores stocked with your favorite festive foods, it is a good time to talk about the...
TMG (Trimethylglycine)
Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. In this week’s podcast, I talked about two supplements that you need to know about called Glycine and Trimethylglycine (TMG). They’re different, and I...
HMB (Hydroxymethylbutyrate)
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. In this week’s podcast, I talked about a supplement that I love and take myself called HMB (Hydroxymethylbutyrate). I’m always talking about...
Effects Of Abuse
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I had the opportunity to talk with Dr. Mike Adler (clinical psychologist, specializing in sexual abuse and trauma) about the long...
Balance and Stability
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I talked with Josh Davis, PT, DPT, CSCS (Tri Star Strength x Rehab) about the importance of GOOD BALANCE & STABILITY as it...
Doctor Rogers’ Vitamins
Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I want to talk about vitamins, in particular, my personal line called Doctor Rogers’ Vitamins. Our mission at Performance Medicine is to...
The InBody 570 DEMO
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. Today’s focus is on the InBody 570 Composition Analyzer. This machine is a quick way to measure your fat mass, muscle mass, body water,...
Compounding Semaglutide
Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I had the opportunity to talk with Randy Martin, PharmD/Owner of Heartland Apothecary in Knoxville, Tennessee about some of the...
Grip Strength
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I wanted to continue my theme of fitness and longevity by having Lucas Schmidt, Nutrition Coach at Performance Medicine Johnson...