Stretching Pros and Cons

Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. Recently, I came across a new concept called Stretch Labs. A Stretch lab is a practitioner assisted-stretch studio to help you achieve better...

The Vagus Nerve

Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  This week we’re going to talk about the VAGUS NERVE which is the longest nerve in the body. The vagus nerve has a lot to do with...

Chronic Pain

Morning everyone!  Welcome to another edition of the Doctor’s Note, where we talk about what’s on our minds when it comes to your health.  Last week we talked about back pain, and this week we’re going to talk about pain in general. Chronic pain.   As a Family...