Senior Moments

Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. “Nobody knows who you are or how you feel better than you do.” says Donovan Duncan, longtime patient, friend, and star of this week’s podcast called...

The Science Of Massage

Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  This week I had a very interesting conversation with Dr. Ross Turchaninov around the science of pain: how it works and how it can be...

Alcoholism

Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.   Dr. Chip Backus, Board Certified in Addiction Medicine, recently did a great podcast with me on the causes and effects of drug addiction. The...

Vitamin E

Welcome to another edition of the Doctors Note where we talk about what’s on our minds when it comes to your health. Today it is Vitamin E.  Vitamin E is an important nutrient that helps support our immune system and protect cells against oxidative damage. Like many...