Dear Doc, Does the ketogenic diet help diabetes or make it worse? It is not necessarily bad for a Type 2 diabetic to try the ketogenic diet (less than 20g of carbs a day), but I would never put a Type 1 diabetic (insulin dependent) on a ketogenic diet. I find...
The Journey of Our Face Our face is a journey. We want our face to look good because that’s what everyone looks at. We want to age well. Here’s a typical journey of our faces as we age. Before your 20’s: Main concern is acne and rosacea. In...
