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Health Hacks for 2023

by Dr. Tom Rogers | Jan 10, 2023 | Anti Aging & Aesthetics, Chronological, Hormone Management, Primary Care, Ultherapy &Lasers, Weight Loss & Nutrition

Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  One of the main things I’ll be focusing on this year for my own health is improving my sleep, building more muscle, and making sure I have healthy...

Dear Doc: Anti-Inflammatory foods, Ultherapy results, and thoughts on upcoming COVID-19 Vaccines

by Dr. Tom Rogers | Nov 27, 2020 | Chronological, Primary Care, Ultherapy &Lasers, Weight Loss & Nutrition

Dear Doc, Does the ketogenic diet help diabetes or make it worse?   It is not necessarily bad for a Type 2 diabetic to try the ketogenic diet (less than 20g of carbs a day), but I would never put a Type 1 diabetic (insulin dependent) on a ketogenic diet. I find...

The Aging Face

by Dr. Tom Rogers | Apr 2, 2020 | Anti Aging & Aesthetics, Chronological, Ultherapy &Lasers

The Journey of Our Face Our face is a journey. We want our face to look good because that’s what everyone looks at. We want to age well.   Here’s a typical journey of our faces as we age. Before your 20’s: Main concern is acne and rosacea. In...

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