Nitric Oxide

Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  I have recently been interested in NITRIC OXIDE, an important gas (produced in the lining of  your arteries) that is especially...

Carb Hacks

Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I’m going to talk about a recent book I’ve been reading called “The Glucose Revolution” (a fun read suggested by one of...

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