Vitamin E

Welcome to another edition of the Doctors Note where we talk about what’s on our minds when it comes to your health. Today it is Vitamin E.  Vitamin E is an important nutrient that helps support our immune system and protect cells against oxidative damage. Like many...

Gift A Garden

Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  In integrative medicine, we are always looking for alternative ways to prevent disease. Mark Hyman, M.D. says on Dr. Attia’s podcast...

Butyrate

Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  This week’s podcast was on the supplement butyrate (Beta HydroxyButyrate). It’s important to note that butyrate is different from...