by Dr. Tom Rogers | Jan 10, 2023 | Anti Aging & Aesthetics, Chronological, Hormone Management, Primary Care, Ultherapy &Lasers, Weight Loss & Nutrition
Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. One of the main things I’ll be focusing on this year for my own health is improving my sleep, building more muscle, and making sure I have healthy...
by Dr. Tom Rogers | Jan 3, 2023 | Chronological, Primary Care, Weight Loss & Nutrition
Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. It’s 2023, a New Year, and if you’re anything like me, you are probably thinking about resolutions, making decisions about what needs to change in...
by Dr. Tom Rogers | Dec 13, 2022 | Chronological, Primary Care, Weight Loss & Nutrition
Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. If you live in East Tennessee, as I do, you know that it has been raining a lot lately. As I am writing this Note, we haven’t seen the sun in about a...
by Dr. Tom Rogers | Nov 29, 2022 | Chronological, Primary Care, Weight Loss & Nutrition
Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I’m going to talk about the pros and cons of alcohol: the good, the bad, and the ugly. ALCOHOL has been a hot topic on a few of my favorite...
by Dr. Tom Rogers | Nov 15, 2022 | Chronological, Primary Care, Weight Loss & Nutrition
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. As we head into the holiday season, I want to share some of my favorite gift ideas for health. I’m not talking about our Black...
by Dr. Tom Rogers | Nov 8, 2022 | Chronological, Primary Care, Weight Loss & Nutrition
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I’m going to talk about my personal experience with the Carnivore Diet. As you know, there’s nothing like “experience” to...
