Changing Your Attitude Towards Health In 2023
Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. Most of my Notes are detailed topics around prevention of disease, but in these next two weeks I’m going to talk broadly about your mindset,...
Healthcare Dollars
Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. Most of you know, by listening to my podcasts, that I believe strongly in taking control of your own health. This week’s topic on healthcare and the...
Seasonal Affective Disorder (SAD)
Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. If you live in East Tennessee, as I do, you know that it has been raining a lot lately. As I am writing this Note, we haven’t seen the sun in about a...
Influenza
Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. Flu season is officially here. It’s ramping up, and I predict it’s going to be a doozy. In this Note, we are going to talk about influenza and how to...
Alcohol: The Good. The Bad. The Ugly.
Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I’m going to talk about the pros and cons of alcohol: the good, the bad, and the ugly. ALCOHOL has been a hot topic on a few of my favorite...
Cash-Based Cardiology
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. To set the stage for this Note, I love talking with like minded providers about the cash only model for medicine! This past week I...
Wearable Devices For Health Monitoring
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. As we head into the holiday season, I want to share some of my favorite gift ideas for health. I’m not talking about our Black...
Carnivore Diet?
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I’m going to talk about my personal experience with the Carnivore Diet. As you know, there’s nothing like “experience” to...
Testosterone Pellets in Women with Breast Cancer
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. In my recent post, I talked about bioidentical hormones in women who were going through menopause and perimenopause. This stirred...
Breast Cancer and Hormone Replacement
Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. October is Breast Cancer Awareness Month. We’ve all been affected by it one way or another, therefore it is critical that we keep...