Gift A Garden

Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  In integrative medicine, we are always looking for alternative ways to prevent disease. Mark Hyman, M.D. says on Dr. Attia’s podcast...

Butyrate

Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  This week’s podcast was on the supplement butyrate (Beta HydroxyButyrate). It’s important to note that butyrate is different from...

Processed Foods

Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. With the holiday season in full swing, and the grocery stores stocked with your favorite festive foods, it is a good time to talk about the...