The GI-MAP

Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  This week we are going to talk about a particular test called GI-MAP that helps to determine what is going on inside your gut....

Fruit or No Fruit?

Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  This week we are going to talk about FRUITS.  There are many misconceptions about fruits. Most people think all fruits are healthy,...

How To Stay Lean

Morning everyone! Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  This week we’re going to talk about what you need to do to STAY LEAN.    How To Stay Lean    It’s a philosophy. A way of...