by Dr. Tom Rogers | Nov 28, 2023 | Chronological, Primary Care, Weight Loss & Nutrition
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week’s podcast was on the supplement butyrate (Beta HydroxyButyrate). It’s important to note that butyrate is different from...
by Dr. Tom Rogers | Nov 21, 2023 | Chronological, Weight Loss & Nutrition
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. With the holiday season in full swing, and the grocery stores stocked with your favorite festive foods, it is a good time to talk about the...
by Dr. Tom Rogers | Nov 14, 2023 | Chronological, Primary Care, Weight Loss & Nutrition
Welcome to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. In this week’s podcast, I talked about two supplements that you need to know about called Glycine and Trimethylglycine (TMG). They’re different, and I...
by Dr. Tom Rogers | Nov 7, 2023 | Chronological, Hormone Management, Primary Care, Weight Loss & Nutrition
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. In this week’s podcast, I talked about a supplement that I love and take myself called HMB (Hydroxymethylbutyrate). I’m always talking about...
by Dr. Tom Rogers | Oct 31, 2023 | Chronological, Primary Care
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I had the opportunity to talk with Dr. Mike Adler (clinical psychologist, specializing in sexual abuse and trauma) about the long...
by Dr. Tom Rogers | Oct 24, 2023 | Chronological, Physical Therapy, Primary Care, Weight Loss & Nutrition
Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health. This week I talked with Josh Davis, PT, DPT, CSCS (Tri Star Strength x Rehab) about the importance of GOOD BALANCE & STABILITY as it...