Emotional Wellness

Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  As a family physician of 38 years, you come to realize that emotional trauma, especially in childhood, impacts your overall physical health....

Butyrate

Welcome everyone to another edition of the Doctor’s Note where we talk about what’s on our minds when it comes to your health.  This week’s podcast was on the supplement butyrate (Beta HydroxyButyrate). It’s important to note that butyrate is different from...